I’m a creature of habit, both positive and negative – and one of my most evident habits is the absurd amount of Diet Pepsi I drink. Although it’s not the worst habit I could have, it’s still concerning, especially considering that my water intake is embarrassingly low.
However, habits are hard to form and break, requiring effort, consistency, and constant motivation. While it’s nice to cheer yourself along through the journey of change, we often fall short of our goal because we forget the reason we started.
My Reasons for iOS and Mac is a productivity app that collects the things that motivate you and reminds you when working on your habit. It’s a tool that may just help me kick my Diet Pepsi habit – and some of your habits, too.